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New Running Shorts
Made from recycled polyester and spandex our new running shorts feature an elasticated waistband with a tie feature to ensure the perfect fit. A back-zip pocket features at the back perfect for your essentials! -
Greenwashing- What is it and what do you need to know?
Consumers have become increasingly interested and aware of the damaging effects our daily consumption habits are having on our environment and planet which has led to growing consideration with daily purchases. -
Turning Your Plastic Bottle Into Activewear
Most of us are making an active decision to reduce the amount of single use plastic we use in our lives. But from time to time, we all pick up a bottle of water on the go. Once we are done with the bottle, we have two options. To bin it or recycle it. -
Sublimation Printing- What is it and Why do we use it?
Ever wondered how we create our beautiful prints? Here’s how! -
How To Make Almond Milk
A bit of extra time on your hands over lockdown and wanting to try something new? Homemade almond milk is a great alternative to what is found in shops and it just as good, if not better. -
NEW YEAR ENERGISING 30MIN FLOW IN COLLABORATION WITH WOLF & BADGER
04.01.21 AT 8.30AM -
Finding Balance
It's easy to overdo it when it comes to exercise and movement. We generally stress ourselves with work, social engagements, diet and lack of sleep, so piling on a rigorous workout has the potential, in some cases, to do more harm than good. Improve your outlook with habits that put yourself before your self before your selfie with these familiar and simple ways to add... -
Meal Prep For Health
If you find yourself struggling to prepare healthy meals, we came up with some meal prepping tips for you to follow and tweak to your liking! -
IG Live Energising Flow with Amanda- 15th December 6.30pm
Amanda will take you through some simple yet effective flowing movements to focus the mind, release tension and improve posture, leaving you feeling balanced and energised -
8 Simple Swaps For a More Sustainable Life
If 2020 has taught us anything its that our planet needs protecting. Lockdown taught us to appreciate the natural beauty around us and that in order for our planet to stay beautiful we need to change our ways and try to live a more sustainable lifestyle.